The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
Podcasting since 2016 • 348 episodes
The Ask Mike Reinold Show
Latest Episodes
Rotator Cuff Repair Surgery in Younger Patients - #AMR349
Rotator cuff tears are becoming more common in younger active patients in their 40s and 50s.Typically, they are small tears at this time, but what should we do with them? Should we consider surgery? Should we avoid it at all costs?
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20:16
Our Favorite Journals to Stay Current - #AMR348
There are a ton of scientific and medical journals these days. Seems like there are more and more each year.We’ve talked over the years about how there are actually some journals you want to avoid, and others that you want to follow....
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20:23
BFR Update for 2025: How We’re Using Blood Flow Restriction Training - #AMR347
Blood flow restriction training has been such a great addition to what we do in physical therapy.Just like everything else, the more we use it, the more we refine what we are doing.Here are our latest thoughts on how we are using ...
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19:34
How to Treat Acute Lumbar Radiculopathy - #AMR346
We’ve all had the patient walk in the door with acute low back pain. It’s awful. They’re in a ton of pain and can’t function.In this episode, we discuss our strategies for working with people with acute lumbar radiculopathy to get them o...
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19:06
How to Periodize a Rehabilitation Program - #AMR345
We all know it’s important to challenge our patients with load during the exercise progression of a rehabilitation plan.Many people like to poke fun at the concept of 3 sets of 10 repetitions, probably because some abuse it, but there is...
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14:43
