The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
Podcasting since 2016 • 371 episodes
The Ask Mike Reinold Show
Latest Episodes
Are the Outcomes Really the Same Between Nonoperative and Surgical Treatment of ACL Injuries? - #AMR372
A meta-analysis was recently published, suggesting that outcomes may be the same between nonoperative and surgical reconstruction after ACL injury. Clearly, social media has been buzzing. But are outcomes really the same...
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20:35
Periodization of Strength Training After ACL Reconstruction - #AMR371
One of the most essential parts of ACL rehabilitation is regaining strength in the leg. Traditionally, rehab specialists have been guilty of underloading people during the rehabilitation of these injuries.Ah, the old “3 sets of 10.”<...
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19:40
How to Progress Rehabilitation Following Hamstring Strains - #AMR370
Hamstring strains continue to rise in sports. As we continue to learn more, the evolution of our rehabilitation programs has also evolved.Here are our current thoughts on how fast to progress athletes back to sports after a hamstri...
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17:21
When to Test Strength After a Rotator Cuff Repair - #AMR369
Objective strength testing is always important to document progress and ensure that patients are ready for the next phase of rehabilitation.But, when do you start testing strength with a hand-held dynamometer after rotator cuff repair su...
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11:44
Evaluation and Treatment of Low Back Pain in Weight Lifting Athletes - #AMR368
Low back pain injuries are common in athletes, and often present differently than the typical orthopedic disc-related neurogenic pain.In this episode, we discuss a recent review article on the diagnosis and management of low back pain in...
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20:47
