The Ask Mike Reinold Show

How to Progress Rehabilitation Following Hamstring Strains - #AMR370

Mike Reinold

Hamstring strains continue to rise in sports.  As we continue to learn more, the evolution of our rehabilitation programs has also evolved.

Here are our current thoughts on how fast to progress athletes back to sports after a hamstring strain.

To see full show notes and more, head to: https://mikereinold.com/how-to-progress-rehabilitation-following-hamstring-strains/


----------
Want to learn a complete system to help people restore, optimize, and enhance their performance?
Enrollment in my Champion Performance Specialist program is opening soon.   We only open the doors to new cohorts twice per year.  Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot.

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

People on this episode