
The Ask Mike Reinold Show
The Ask Mike Reinold Show
How to Progress Rehabilitation Following Hamstring Strains - #AMR370
Hamstring strains continue to rise in sports. As we continue to learn more, the evolution of our rehabilitation programs has also evolved.
Here are our current thoughts on how fast to progress athletes back to sports after a hamstring strain.
To see full show notes and more, head to: https://mikereinold.com/how-to-progress-rehabilitation-following-hamstring-strains/
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