The Ask Mike Reinold Show

Return to Running After ACL Surgery - #AMR358

Mike Reinold

Rehabilitation after ACL reconstruction is a long, sequential process.

We look for specific criteria before progressing our athletes back to running.

Here are the criteria we look for and the progression we follow for plyometrics, running, sprinting, and agility work to help athletes get back to competition after ACL surgery.

To see full show notes and more, head to: https://mikereinold.com/return-to-running-after-acl-surgery/

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