The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
The Ask Mike Reinold Show
Little League Elbow - #AMR357
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Mike Reinold
Little League Elbow is a common injury in youth baseball players.
Little League Elbow is a growth plate injury typically seen in baseball pitchers around the age of 13.
At this age, the bone is typically the weak link, not the ligament. This is why we see more bony growth plate injuries than Tommy John injuries in youth athletes.
These often take longer to heal than you think, so we don’t usually rush them.
Here’s how we rehab these injuries.
To see full show notes and more, head to: https://mikereinold.com/little-league-elbow/
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