The Ask Mike Reinold Show

Is Limb Symmetry Index Our Goal? - #AMR350

Mike Reinold

Limb symmetry index is often used to measure performance and determine return to play.

Makes sense, but what if the other side isn’t perfect?

We prefer to look at more than just LSI, but there’s a bunch that goes into it. We discuss in this episode.

To see full show notes and more, head to: https://mikereinold.com/is-limb-symmetry-index-our-goal/ 


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