The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
The Ask Mike Reinold Show
BFR Update for 2025: How We’re Using Blood Flow Restriction Training - #AMR347
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Mike Reinold
Blood flow restriction training has been such a great addition to what we do in physical therapy.
Just like everything else, the more we use it, the more we refine what we are doing.
Here are our latest thoughts on how we are using BFR at Champion.
Check out the show notes below to see our latest recommendations on BFR cuffs.
To see full show notes and more, head to: https://mikereinold.com/bfr-update-for-2025-how-were-using-blood-flow-restriction-training/
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