The Ask Mike Reinold Show
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
The Ask Mike Reinold Show
Should You Cue to Pinch Your Shoulder Blades Back? - #AMR332
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Mike Reinold
A common debate in physical therapy is whether we should cue people to “pinch their scapulas” together during exercises.
I don’t really think there should be a debate…
Here’s why we don’t use that cue and what we do instead.
To see full show notes and more, head to: https://mikereinold.com/should-you-cue-to-pinch-your-shoulder-blades-back/
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