The Ask Mike Reinold Show

Using Force Plates to Show Progress - #AMR325

Mike Reinold

Force plates can be very valuable in quantifying certain metrics that can monitor progress over time. We’re using these for both our performance and rehabilitation athletes.

Here’s what we have seen so far.

To see full show notes and more, head to: https://mikereinold.com/using-force-plates-to-show-progress/




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