How to Deal with Recurring Hamstring Strains - #AMR323

Hamstring strains are one of the most common injuries in sports. And as many of us know, it often can be recurring.

In this podcast episode, we discuss why this may be the case and what you can do to minimize recurrence.

 

To see full show notes and more, head to: https://mikereinold.com/how-to-deal-with-recurring-hamstring-strains/

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