The Ask Mike Reinold Show

Using Isometrics for Tendinopathy - #AMR312

February 16, 2023 Mike Reinold
The Ask Mike Reinold Show
Using Isometrics for Tendinopathy - #AMR312
Show Notes

Isometrics can be an important part of a treatment program designed for tendinopathies, helping reduce pain and return to activity.  But many people seem to be overly reliant on them.

In this podcast, we talk about what we know about the use of isometrics for tendinopathies and how they can fit into a well-designed rehabilitation program using other types of contracts as well.

To see full show notes and more, head to: https://mikereinold.com/using-isometrics-for-tendinopathy/

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